The secret that separates athletes from us mere mortals

Tim Robards knows what it takes for regular people to train like athletes. Picture: Instagram.Tim on FacebookShare on TwitterShare on Google+Share on RedditEmail a friendPROFESSIONAL athletes are under more and more pressure to perform and break records. So to get an edge on the competition and improve performance they’re increasingly turning to neuroscience. It’s something we can all do to get the best out of our bodies. The real difference between who you are and who you want to be is what you do!The nervous system of the body is the master computer that controls our heart beat, keeps our lungs breathing, regulates our organs, keeps us upright, balanced and turns on the turbo button when we need to perform. Our limbs (arms and legs) plug into our nervous…

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